Stop Believing These 5 Outdated Myths About Women’s Fitness

Outdated Myths About Womens Fitness

Blame the media, pop culture, or marketing – probably all three – but so many outdated, harmful female fitness myths still have us believing their lies. We’ve come a long way in terms of body positivity, understanding holistic health, and working to debunk diet culture, and yet…these are some of the biggest fitness myths that […]

The post Stop Believing These 5 Outdated Myths About Women’s Fitness appeared first on YouAligned™.


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