Live Class - The 6 first exercises of each system 17. 07.23


In this class we practice the first exercise of 6 different Qigong systems : Long Life Qigong, Heaven to Earth Qigong, Zhang Zuang Qigong, Ba Duan Jin Qigong, Shiba Shi Qigong. and 5 Elements Qigong.

Weekly Live Classes:
Read More

Comments

Post a Comment

Popular posts from this blog

Yoga For Complete Beginners - 20 Minute Home Yoga Workout!

Image
Yoga for Complete Beginners! Adriene welcomes all levels - complete and total beginners to start here! Hop on the mat and start to build the foundation of your own yoga practice with this 20 minute home workout video! Enjoy, stay mindful and find what feels good. #yogaforbeginners #freeyogavideos #yogawithadriene - - - - - - - - - - ❤️SUBSCRIBE to the YWA channel for free yoga videos every week and to support high-quality free yoga for all! ❤️ https://www.youtube.com/user/yogawithadriene?sub_confirmation=1 - - - - - - - - - - 🧘🏽♂️🧘♀️Become a FWFG YOGA member! 🧘🏻♂️🧘🏿♀️ https://fwfg.com/?via=adriene Join Find What Feels Good and access over 700 videos including yoga and meditation for all levels. Explore daily practices, workshops, in-depth learning, weekly or monthly accountability series, and an opportunity to connect with a one of a kind global community. This is your one-stop-shop for yoga, creativity, wellness, and all things FWFG. Try it FREE for 7 Days! - - - - - - - - - -...
Read more